A single session is available and can be useful, but seldom enough to clear what is troubling you.
I recommend 6 sessions or more.
Benefits for you
‘I help clients to manage and clear feelings of e.g. overwhelm and frustration; to lower stress, boost confidence and to raise self -esteem. When you are confident and focussed, all efforts to make your life and your business easier, are achievable. Why keep battling the Inner Critic?
Some issues are very deep rooted. To seek true resolution, deep fears or limiting beliefs need to be erased.